Slimming Down Dad Short: Routine Tweaks

Yesterday I hopped in my car, immediately after a grueling gym session, and began my usual scramble to get things done. I raced home, grabbed a really quick bite to eat, hopped in the shower, whipped up a protein shake for the road, and headed back to the car.

While driving over to my daughter’s soccer practice I thought it would be a good idea to fire up the recorder and put together another episode of the Slimming Down Dad Short.


Sign Up for the Slimming Down Dad Newsletter

Each week I sit down at my trusty laptop and write a newsletter for you. You may have never seen it and odds are good that you probably aren’t even signed up to receive it. Despite that, I write a newsletter every week, just for you.

Just like you, I’m trying to be a healthier individual and live a longer and happier life by shedding unwanted pounds. The Slimming Down Dad Newsletter is a way for me to support you in your journey as well as showcase some articles and episodes that I think will help you along the way.

Do us both a favor, sign up below. If it turns out you don’t like what I’m sending, no worries, simply unsubscribe at any time.


Sign up for the Slimming Down Dad Newsletter

* indicates required




Listen To the Slimming Down Dad Short

Leave a reply:

Your email address will not be published.