Walt in PA
Welcome to the blog of Walt White. As the name of the blog implies, I am a Pennsylvania resident. I have a fondness for Firearms, Cigars, and Photography, all of which you will find here on WaltInPA.com. Please feel free to poke around and share my space on the web with your like-minded friends.

Most Recent

Weight Loss Journal: November 4th and 5th

Weight Loss Journal: November 4th and 5th

Rest Day turned out to be not so restful. 45 minutes on the #treadmill, 100 Bodyweight Squats (for the #SlimmingDownDadChallenge), followed by some Ab Work, and 30 minutes on the exercise bike left me soaked in sweat. #Motivation #Progress #Exercise #WeightLoss #WeightLossJourney #Fitness #FitnessJourney #FitFam #SweatySelfie #Selfie #SlimmingDownDad #HardWork #Determination A photo posted by Walt […]

Weight Loss Journal: November 3rd

Weight Loss Journal: November 3rd

Yesterday was a special day for my wife and I, it signified eight years of marriage. We initially made plans to go away for a night or two and I put in for a couple of days of vacation time. Plans changed but I never bothered to remove my vacation time from my work schedule. […]

Weight Loss Journal: November 1st and 2nd

Weight Loss Journal: November 1st and 2nd

November is a new month and brings with it a whole new set of goals. I’m happy to say that so far things are off to a great start! I’ve outlined all of my new goals when I posted about my November Project (as well as Episode 14 of The Slimming Down Dad Podcast), so […]

Slimming Down Dad Episode 14: Podcast Reboot

Slimming Down Dad Episode 14: Podcast Reboot

A little while back I had a run in with personal issues. At the time I thought I could juggle both the podcast and what I had going on in my personal life. I was wrong and Slimming Down Dad was placed on the back burner while I handled more pressing business. Now that it […]

Slimming Down Dad Weekly Challenge: 500 Squats

Slimming Down Dad Weekly Challenge: 500 Squats

A few weeks back I was talking to my good friend Jerry Cruz and he told me about a Slim Down Challenge that he signed up for at his local Anytime Fitness. One of the aspects that I found most interesting was that he was participating in a weekly challenge. I liked the concept so […]

Slimming Down Dad: The November Project

Slimming Down Dad: The November Project

After struggling with a weight loss plateau for about six weeks, I sat down and decided to do something drastic. For the month of October I avoided weigh-ins and began eating more food. On the surface it seemed like a recipe for disaster but I resolved to trust the process. When October came to a […]

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