Walt in PA
Welcome to the blog of Walt White. As the name of the blog implies, I am a Pennsylvania resident. I have a fondness for Firearms, Cigars, and Photography, all of which you will find here on WaltInPA.com. Please feel free to poke around and share my space on the web with your like-minded friends.

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Completely Exhausted

Completely Exhausted

At this very moment it is 7:15pm on Wednesday night. I am absolutely exhausted but feel like I need to make the most of this little bit of downtime and write up a quick blog post. I’m not sure what had lead up to me feeling so tired but I suspect it is my gym […]

Monday Morning Squat Session

Monday Morning Squat Session

The Barbell Back Squat is an exercise I learned to love while doing Mark Rippetoe’s Starting Strength Program. I’ve never been particularly good at the squat, my best weight being something like 240 pounds for 5 reps, but it has been my favorite of the major compound lifts. When my delicate routine got turned on […]

Workout of the Week at Anytime Fitness

Workout of the Week at Anytime Fitness

Have you ever looked over a workout, whether it was something posted online or at your gym, and thought to yourself that looks a little too easy, I may need to modify it to get a good workout in? That was me just a few days ago. I was in my local Anytime Fitness and […]

Medium Inspired me to Carry a Notebook

Medium Inspired me to Carry a Notebook

Many years ago my parents made the switch from Catholic School to Public School. Tuition was on the rise and it made sense for a growing family to cut back. I didn’t mind so much, the public school kids seemed to get more days off for various holidays. I must have been in 5th grade […]

Pregnancy can’t possibly be as bad as my Muscle Soreness

Pregnancy can’t possibly be as bad as my Muscle Soreness

My wife and I are in the middle of a serious debate. Which one of us is in the most discomfort, the full-term pregnant lady or the guy that has hit the gym for four consecutive days? She may be carrying around a full size baby in her womb, dealing with swollen feet, suffering through […]

Don’t Lock Yourself Out of the Gym

Don’t Lock Yourself Out of the Gym

Anytime Fitness of Gilbertsville is a great facility. The club is clean, affordable, and as the name implies, offers members anytime access. As a way of keeping cost down, the gym is only staffed during normal business hours. In order to gain access to the gym, all you need to do is place a small […]

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