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Walt in PA Walt in PA

Walt in PA

Tag: Conditioning

6 Exercise Conditioning Circuit

In HealthTags Anytime Fitness, Cardio, Circuit Training, Conditioning, ExerciseAugust 21, 2016Leave a comment Walt

As any father will tell you, especially those with young children, time is a precious commodity. Two months ago my wife gave birth to a beautiful baby girl. With a two month old and a six year old, I found myself in a position that demanded I get creative with my time spent in the gym. Throughout the summer, while my older daughter was on summer break and my wife was on maternity leave, I was able to hit the …

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About Me

My name is Walt and I'm a husband and a father. I have a fondness for Archery, Firearms, and Cigars. Here on my personal blog you'll find a little bit of everything.

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Recent Coments

  • Evan on KeySmart – Like a Swiss Army Knife for Keys
  • Bill on Thank You For Commenting
  • Bill on Taking a Dremel to my Glock
  • Frank C. on USPSA Stage 002: Terror Behind the Crack (Beta)
  • Ray Gonzales on Making my own IDPA Targets