Two weeks ago I came to the conclusion that it was about time I got back into the gym. After a few months off, and some weight gain during my wife's pregnancy, I wanted a routine that was familiar...
Tag: FitBit
Have you ever started doing something and been excited about your progress, only to be left not knowing how to feel when you looked at the hard numbers? I'm in that position right now and the...
I’m a numbers kind of guy. Someone complains at work that the “internet is slow” I look at my bandwidth monitors. Server bogged down? I'll take a peek at perfmon and look at the...
As I mentioned in yesterdays Birthday Wish post, I am the proud new owner of a FitBit Charge HR. I've been using the FitBit Flex for almost a year and finally got to the point where I felt as though...
A couple of weeks ago, Episode 2 of Slimming Down Dad was released and I received a question from Paul on the Slimming Down Dad Facebook Page I found myself looking forward to the next podcast and...
At this very moment I am sitting out on my deck. I have my laptop in front of me, a cigar burning in the ashtray, and a bottle of water sweating away. The sun is starting to set and the temperature...