Wednesdays are kind of hectic these days. After a full day at work it becomes a race against the clock. I have to pick up my daughter, get home, make dinner, and get her ready for soccer practice....
Tag: Journal
When I woke up on Tuesday morning it was somewhere in neighborhood of 3:30am and my upper back was stiff. There was a little soreness but nothing horrible. I wound up getting out of bed and getting...
If you've been following along with my October Project, you're probably well aware that I took a week off last week due to injury. My back isn't 100% yet but it is healing and only seems to bother me...
When I decided to go about doing this personal project of mine, I wanted to write a quick journal entry outlining each day throughout October. Things were going along great until I hurt my back. A...
Well, look at that. I basically tripped and fell into a perfect day of Macros. This is the first time I hit the 40/40/20 split and it was kind of nice. I didn't have to do anything wild and crazy...
Another day down and one day closer to being back to the gym. My back is still giving me some trouble but it is less painful than it was. I've been playing around with the time that I take my muscle...