A little while back I had a run in with personal issues. At the time I thought I could juggle both the podcast and what I had going on in my personal life. I was wrong and Slimming Down Dad was...
Tag: Slimming Down Dad
A few weeks back I was talking to my good friend Jerry Cruz and he told me about a Slim Down Challenge that he signed up for at his local Anytime Fitness. One of the aspects that I found most...
After struggling with a weight loss plateau for about six weeks, I sat down and decided to do something drastic. For the month of October I avoided weigh-ins and began eating more food. On the...
Just like last week, the perfect opportunity to record an episode of the Slimming Down Dad Short presented itself as I drove over to my daughter's soccer practice. The episode runs about 13 minutes...
Yesterday I hopped in my car, immediately after a grueling gym session, and began my usual scramble to get things done. I raced home, grabbed a really quick bite to eat, hopped in the shower, whipped...
This week on the Slimming Down Dad Short I decided to do something a little different. I'm always trying to come up with ways to reward those signed up for the Slimming Down Dad Newsletter. Initially...