Slimming Down Dad Short: An Introduction and Starting Strength
A few weeks ago I found myself in an awkward [...]
The Gym Routine Changes Today
If you've been following along for the past week, you [...]
Breaking the Routine and Having a Little Fun in the Gym
Can you remember what it was like on the last [...]
Slimming Down Dad Episode 3: An Interview with Tom Adcock
This week on Slimming Down Dad, I sat down with [...]
This Whole Time I’ve Been Squatting All Wrong
Yesterday I mentioned in a blog post that I purchased [...]
Time for a Change in the Gym
On the average week I find myself in the gym [...]