Slimming Down Dad

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THANK YOU for finding your way to the Slimming Down Dad Podcast. This show is the story of a Dad trying to get healthy not only for himself but for his family. Join me on my journey as I discuss my successes, struggles, and even failures. Together we will hold our selves accountable and live healthier lives.

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Connect With Me:

Now that you’re here, why not connect with me on social media? I’m on a variety of services and do my best to keep an open line of communication with anyone willing to drop me a line. If social media isn’t your thing but you still want to talk, feel free to shoot me an email at

Show Notes:

Down below is an ongoing list of every podcast episode that has been released to date. By clicking on the episode you’d like to listen to, you’ll be brought to a page with my show notes, associated links mentioned in the podcast, as well as an embedded show player.

If you would like to have each episode delivered directly to you, please consider subscribing on iTunesOpens in a new tab. or signing up for the Slimming Down Dad NewsletterOpens in a new tab..

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Become my Patron:

You are probably wondering why this little blurb is tucked away at the bottom of the page? The answer to that is simple, the podcast costs money to run and maintain and asking for money from my listeners doesn’t make me feel very good. It must be done though, so here goes…

If you like what you hear on Slimming Down Dad and would like to support the show, why not become my Patron on PatreonOpens in a new tab.? By using the service you can make a contribution anytime a new episode is released. Those payments can be as little as $1 or as high as the stars. To make sure you aren’t sending more than you are comfortable with, Patreon allows you to set a monthly maximum.

Patreon Contributors receive early releases of Slimming Down Dad Episodes. Please note that all contributions, regardless of size, come with my eternal gratitude. I know what it’s like to live paycheck to paycheck and don’t take contributions lightly.

Become my Patron on Patreon