Activity Trackers – Walt in PA

A couple of weeks ago, Episode 2 of Slimming Down Dad was released and I received a question from Paul on the Slimming Down Dad Facebook Page I found myself looking forward to the next podcast and I was not disappointed. I really enjoyed it and found it very helpful. I am thinking of getting a Fit Bit to encourage me to walk more and to track calories in and out. What are you thoughts about Fit Bits? I thought talking about activity trackers would make for a great podcast topic so I made myself a note to make that happen for Episode 4. I didn't want to leave Paul's question hanging, so I typed up a quick response. This episode goes into much more detail as I explain my experience with the original Jawbone Up as well as the FitBit Flex and Charge HR. Sign Up for the Slimming Down Dad Newsletter Do you enjoy the Slimming Down Dad Podcast and want to keep up with the show between episodes? If so, I've got a very simple solution. Simply fill out the form below and click subscribe! Each week you'll receive an email with a direct link to the show notes for the latest episode. In addition, you'll also get a heads up on what I have planned for the following episode. Sign up for the Slimming Down Dad Newsletter * indicates required Email Address * First Name Last Name Listen to Slimming Down Dad [powerpress]