Achilles Tendonitis is a common injury that affects people of all walks of life. I’ve suffered from it on a couple of different occasions and each time it seemed to stem from a different activity. The common thread between all of those injuries is simple – it just plain hurts. Through experience I have a good understanding of how to treat the injury. Ice and rest are key and some stretching doesn’t hurt. Perhaps I should rephrase that, the stretching …