Have you ever started doing something and been excited about your progress, only to be left not knowing how to feel when you looked at the hard numbers? I’m in that position right now and the something I have started is running. I’m not exactly new to running, I ran my first 10K back in November. It was a grueling 6.2 miles but I was proud of my accomplishment. Since then life has thrown me some curve balls and I’ve …
Tag: Jogging
On Sunday a post was made here on WaltInPA.com that explained that I had made the stupid mistake of running while dealing with Achilles Tendonitis. Call me stubborn, or stupid, but I’ve continued to run and have learned a few things along the way… Pace is Everything There are basically two types of running for me. The first type is when I go out alone and wind up running faster than I can manage. I struggle to self-regulate my pace …
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