After I got home from my run on Sunday, the strangest thing happened. Once I was past the point of feeling like I just might keel over and die - I started to feel good. Not just good as in I was...
Tag: Running
A little over two years ago, my oldest daughter decided that she wanted to play Soccer. We found a local community league and got her signed up. She was very timid through most of the season but...
When a person makes a decision to lose weight there seems to be a natural progression that takes place. We tend to take the path of least resistance and start with making healthier food choices. We...
Have you ever started doing something and been excited about your progress, only to be left not knowing how to feel when you looked at the hard numbers? I'm in that position right now and the...
On Sunday a post was made here on WaltInPA.com that explained that I had made the stupid mistake of running while dealing with Achilles Tendonitis. Call me stubborn, or stupid, but I've continued to...
Achilles Tendonitis is a common injury that affects people of all walks of life. I've suffered from it on a couple of different occasions and each time it seemed to stem from a different activity....