Training for a 5K: Day 2
After I got home from my run on Sunday, the [...]
Training for a 5k: This is going to hurt
A little over two years ago, my oldest daughter decided [...]
Learn From Your Setbacks To Built A Stronger You
When a person makes a decision to lose weight there [...]
I was proud of my milage before I added up the numbers
Have you ever started doing something and been excited about [...]
Still Running with Achilles Tendonitis
On Sunday a post was made here on WaltInPA.com that [...]
Running with Achilles Tendonitis was not my Brightest Idea
Achilles Tendonitis is a common injury that affects people of [...]