The Barbell Back Squat is an exercise I learned to love while doing Mark Rippetoe's Starting Strength Program. I've never been particularly good at the squat, my best weight being something like 240...
The Barbell Back Squat is an exercise I learned to love while doing Mark Rippetoe's Starting Strength Program. I've never been particularly good at the squat, my best weight being something like 240...