Slimming Down Dad Episode 8: An Interview with Jerry Cruz
Back in May, when I decided that I would launch [...]
A Tale of Two FitBits
I’m a numbers kind of guy. Someone complains at [...]
Being an Introvert at the Gym
I want to preface this post by saying that I'm [...]
Slimming Down Dad Short: Why Am I So Tired?
In this weeks episode of the Slimming Down Dad Short, [...]
A Month of Starting Strength
About a month ago I found myself cruising around on [...]
Slimming Down Dad Episode 7: Smartphone Apps That Helped Me Lose Weight
This week on Slimming Down Dad I thought it would [...]