Just the other day I was sitting at work when my phone made a familiar ding. It was the alert letting me know that I received a new email from my website contact form. I don't get a lot of honest...
Year: 2015
After a long day at work on Wednesday I was looking forward to a sweaty gym session. It was a day that started out just like any other. I walked through the door of Anytime Fitness, made my way to...
Back in May, when I decided that I would launch the Slimming Down Dad Podcast, I was wracking my mind trying to think of people who I could have come on the show. I'm not connected in the fitness...
I’m a numbers kind of guy. Someone complains at work that the “internet is slow” I look at my bandwidth monitors. Server bogged down? I'll take a peek at perfmon and look at the...
I want to preface this post by saying that I'm an introvert. I have a tendency to keep to myself in most social situations, right up until that moment when I let you into my little comfort bubble....
In this weeks episode of the Slimming Down Dad Short, I do a little thinking out loud and discuss my current exercise routine and ponder why I am feeling so tired. At the end of the episode I ask a...