I was listening to a podcast the other day on podcasting (I know, that sounds weird) but the host threw out a pretty interesting statistic. Something like the majority of new podcasts never make it past episode 7. I suppose there is a variety of factors involved. Low listener count, it becomes more work than anticipated, so on and so forth. I'm happy to say that we've busted past that dreaded statistic and reached the first of many milestones. Episode 10 is not only a milestone, it also happens to contain an amazing interview with Lindsay Heller. Lindsay is another friend from the cigar community (Much like Jerry Cruz on Episode 8, Keith Queen on Episode 6, and Tom Adcock on Episode 3) and has become quite the runner. Lindsay is currently training for the New York City Marathon, which was a very big discussion topic, as you would imagine. In addition to the marathon we discussed gear, fitness, and finding the time to dedicate to training. In fact, I enjoyed this interview so much that it inspired me to start running with a purpose. I've ditched my mundane cardio routine and have began a Novice 10K Training Program. In addition, this episode also inspired the Slimming Down Dad 10K Virtual Fun Run. Sign Up for the Slimming Down Dad Newsletter Each week I sit down at my trusty laptop and write a newsletter for you. You may have never seen it and odds are good that you probably aren't even signed up to receive it. Despite that, I write a newsletter every week, just for you. Just like you, I'm trying to be a healthier individual and live a longer and happier life by shedding unwanted pounds. The Slimming Down Dad Newsletter is a way for me to support you in your journey as well as showcase some articles and episodes that I think will help you along the way. Do us both a favor, sign up below. If it turns out you don't like what I'm sending, no worries, simply unsubscribe at any time. Sign up for the Slimming Down Dad Newsletter * indicates required Email Address * First Name Last Name Listen Episode 10 of Slimming Down Dad [powerpress]
