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Tag: Strength

link to Reaching a 315 Pound Deadlifting Milestone

Reaching a 315 Pound Deadlifting Milestone

Early Friday afternoon I walked through the door at Anytime Fitness of Gilbertsville and it was business as usual. Just like any other Friday when I walk into the gym long before most people are...

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link to Symmetric Strength Score of 44

Symmetric Strength Score of 44

A couple of days ago I was skimming through my news feed on My Fitness Pal when a status update caught my eye. It was from a new friend that has a focus on strength training. The update contained a...

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link to Breaking the Routine and Having a Little Fun in the Gym

Breaking the Routine and Having a Little Fun in the Gym

Can you remember what it was like on the last day of high school? I don't mean graduation, I mean the actual classroom time? If it was anything like my last day, it was very laid back. The teachers...

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link to This Whole Time I’ve Been Squatting All Wrong

This Whole Time I’ve Been Squatting All Wrong

Yesterday I mentioned in a blog post that I purchased the book Starting Strength by Mark Rippetoe. I've been reading that book a little at a time and have to say I'm really enjoying it. The author...

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link to Captains of Crush: Improving Shooting Grip Strength

Captains of Crush: Improving Shooting Grip Strength

When I was a kid, I was a big Hulk Hogan fan. One Christmas I received a Hulk Hogan Hulkamania Workout Set and I was so excited. In that workout set was a hand gripper and I would click that thing...

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About Me

My love for motorcycles started in my early twenties, and I often took trips to explore local historical sites. Over the years, the hobby has grown on me, and I've enjoyed leisurely rides along winding country roads. For me, there's nothing quite like exploring Pennsylvania on my motorcycle

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