The Gym Routine Changes Today

Written by Walt in Health

If you’ve been following along for the past week, you know that my current gym program has come to a close and it is time to start something new. After weighing the options, I’ve decided to go with Starting Strength by Mark RippetoeOpens in a new tab..

I was hoping to have the book finished before starting the program but it just hasn’t worked out that way. Beside being crazy busy this weekend, the book is becoming tough to read. The information inside has been great but there are times when it becomes far too technical and I can feel my eyes dropping as I read along.

This morning I created a JeFit routine and loaded it up on my phone. At this point I’m ready to go and am looking forward to trying something new.

Starting Strength - Routine Screen Capture

Walt

My name is Walt White and I've been riding motorcycles on and off since my early twenties. After more than a decade away from the sport, I came back - and I've been making up for lost time ever since. Based in Southeast Pennsylvania, I write and create videos about real motorcycle ownership: the bikes I ride, the gear I test, the roads I explore, and the community I've found along the way. I ride a 2022 Yamaha MT-09 SP and a 2023 Kawasaki Ninja 400, and I try to give you the honest take you'd get from a friend rather than a press release. I'm also a husband, dad to three girls, and a pitbull owner - which keeps life interesting off the bike too.

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