Weekly Workout Log: August 8th through August 14th

Written by Walt in Health

Bench Press - Anytime Fitness of Gilbertsville

Ever since making the switch from my own re-intense workout routine over to Wendler 5/3/1, these Weekly Workout Logs have come to be a lot less fun to put together. Actually, manually transferring over data from my iPhone App into Google Drive to share the information is kind of a hassle.

I’d like to continue to post these regular progress updates but I may need to find a better way to do it. I’ve been making daily posts to Instagram – feel free to follow @SlimmingDownDadOpens in a new tab. if you’d like to see more frequent updates.

Walt

My name is Walt White and I've been riding motorcycles on and off since my early twenties. After more than a decade away from the sport, I came back - and I've been making up for lost time ever since. Based in Southeast Pennsylvania, I write and create videos about real motorcycle ownership: the bikes I ride, the gear I test, the roads I explore, and the community I've found along the way. I ride a 2022 Yamaha MT-09 SP and a 2023 Kawasaki Ninja 400, and I try to give you the honest take you'd get from a friend rather than a press release. I'm also a husband, dad to three girls, and a pitbull owner - which keeps life interesting off the bike too.

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