Well, look at that. I basically tripped and fell into a perfect day of Macros. This is the first time I hit the 40/40/20 split and it was kind of nice. I didn’t have to do anything wild and crazy with my food, I just ate and logged my food. I didn’t try to cut back on carbs or increase protein (it seems like I’m always in that struggle).
My back is still bothering me. I woke up twice with back pain and it seems like the muscle relaxer I’ve been prescribed just isn’t going to get me through the night. Not unless I cut back on the hours I spent in bed.
Due to the lack of exercise, these posts have left me feeing like I’m saying the same thing day in and day out. I hope to change that next week when I’m back at the gym. I’m very eager to start exercising again. I miss being active.
One of the real pleasures in life is the ability to hop on my motorcycle and ride. Often I'm not quite sure where I'm going, but I almost always wear a backpack. Neither my 2022 Yamaha MT-09 SP nor...
Motorcycle Group Ride: A Collaboration Between WaltInPA and Goofy Bastard
One of my favorite things about the WaltInPA Discord Server is that we meet for Motorcycle Group Rides several times throughout the riding season. Sometimes these rides are short spur-of-the-moment...