This week on Slimming Down Dad I have an interview with Keith Queen. Keith and I have been connected via Facebook for several years and I’ve always been impressed by his willingness to help anyone looking for fitness advice or support.
Taking his passion for fitness to the next level, he has opened a garage gym and introduces an amazing social dynamic by inviting others to come out and join him, free of charge. If that wasn’t impressive enough, he shares an amazing backstory.
Keith and I wound up talking for nearly and hour and, quite honestly, I could have easily talked for another hour. He is a very interesting guy and I hope you enjoy this episode as much as I do. I’m looking forward to having Keith on again in the future so if you have any questions, please feel free to ask.
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