A little while back I had a run in with personal issues. At the time I thought I could juggle both the podcast and what I had going on in my personal life. I was wrong and Slimming Down Dad was placed on the back burner while I handled more pressing business. Now that it looks as if the rough patch is behind me, I think it is about time I get back into the regular production of my Podcast …
Category: Slimming Down Dad
Just like last week, the perfect opportunity to record an episode of the Slimming Down Dad Short presented itself as I drove over to my daughter’s soccer practice. The episode runs about 13 minutes and covers a handful of topics. From yesterday's gym session. Pretty soon I'm going to need to buy smaller workout shirts. #Progress #Motivation #Strength #StrengthTraining #FitFam #Fitness #FitnessJourney #WeightLoss #WeightTraining #WeightLossJourney #SlimmingDownDad A photo posted by Walt White (@slimmingdowndad) on Sep 26, 2015 at 8:52am PDT …
Yesterday I hopped in my car, immediately after a grueling gym session, and began my usual scramble to get things done. I raced home, grabbed a really quick bite to eat, hopped in the shower, whipped up a protein shake for the road, and headed back to the car. While driving over to my daughter’s soccer practice I thought it would be a good idea to fire up the recorder and put together another episode of the Slimming Down Dad …
If you’ve been following along with the Slimming Down Podcast, you have probably noticed things slow down a bit recently. I’d like to apologize for that and assure you that it isn’t an issue of losing interest. I have a daughter that just started school and is playing soccer for the first time. Who knew that a soccer league for 5 year olds would have their parents so busy? At any rate, this episode takes a look at what has …
This week on the Slimming Down Dad Short I decided to do something a little different. I’m always trying to come up with ways to reward those signed up for the Slimming Down Dad Newsletter. Initially it was an early release of the Slimming Down Dad Short but this week I pulled out my handy-dandy video camera and recorded a video of the episode. I hope it serves as an inspiration to sign up (you’ll get to see what my …
This week on the Slimming Down Dad Podcast I had a last minute change of plans. The interview that I hoped to conduct had to be pushed and I decided to replace it with a barrage of topics ranging from Personal Training to Fitness Classes for my Wife to Dealing with Injury. I got pretty gabby and the eipside wound up running longer than usual, coming in at about 50 minutes. It is a long one but it was fun …
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