This week on the Slimming Down Dad Podcast I had a last minute change of plans. The interview that I hoped to conduct had to be pushed and I decided to replace it with a barrage of topics ranging from Personal Training to Fitness Classes for my Wife to Dealing with Injury.
I got pretty gabby and the eipside wound up running longer than usual, coming in at about 50 minutes. It is a long one but it was fun to record.
In addition, I made a few mentions about things in the podcast. Those reference links can be found below.
I had a interesting moment in the gym today. I'm usually in the rack and not paying attention to myself in the mirror. Today I mixed it up and did a chest and arm workout. While doing curls, watching myself in the mirror, I noticed my arms for the first time in quite a while. What I saw surprised me, there is a lot going on in my #WeightLossJourney that I haven't really noticed until now. #SlimmingDownDad #Health #Exercise #StrengthTraining #Strength #Gym #FitFam #Fitness #FitnessJourney #Progress #Motivation
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Listen Episode 12 of Slimming Down Dad
Motorcycle Group Ride: A Collaboration Between WaltInPA and Goofy Bastard
One of my favorite things about the WaltInPA Discord Server is that we meet for Motorcycle Group Rides several times throughout the riding season. Sometimes these rides are short spur-of-the-moment...
Yamaha MT-09 SP Review: Uncovering the Benefits of Yamaha's New Hypernaked Motorcycle
In the summer of 2021, I stumbled upon an advert for the new generation Yamaha MT-09 SP. The video hooked me, and I must have watched it a dozen times over a few days. I knew that when it was time to...