It has been about ten days since my last Weight Loss Progress Blog Post and, to be honest, not a whole lot has changed. After making adjustments to my Macro Nutrients and Caloric Intake, I saw an immediate reduction in weight. Shortly after that, things rebounded back to normal and I’ve been gaining and losing the same three pounds ever since. The good thing is that my average weight has basically remained the same. That isn’t ideal, however, considering I’ve …
Month: October 2013
Last night, while I tossed and turned in bed, my mind drifted to the ever-growing list of miscellaneous things that I intend to do. Among that list was writing this very blog post. I couldn’t wait to tell you about my awesome hunt. If I didn’t wind up with a deer, I was sure I’d have a story about a deer or two under my tree stand. Unfortunately, things didn’t work out as well as I had imagined. As it …
Imagine walking through the woods. Leaves are softly crunching under your feet, the air is cool and crisp. The sun shines through breaks in the trees and warms your face. Birds chirp high above in the trees and a squirrel scurries across the forrest floor. For a brief moment you feel one with nature. As you continue to walk along, you see acorns scattered on the ground. You see a narrow trail that breaks through some brush and you think …
Last weekend was bittersweet. Southern Chester USPSA was holding its last match of the season. The upside was that any weekend at a USPSA Match is a good one. To make things even better, I designed a stage for this match and was looking forward to some running and gunning after a month off. The last match of the season for Southern Chester USPSA is their annual Revolver Friendly Match. Shooters are encouraged to dust off the wheel guns and …
This is a Photo of me at my starting weight Weight loss is a simple process. If you take in fewer calories than you expend, you will ultimately loose weight. It is really that simple, or is it? The first 4 Months of making a healthy lifestyle change were just that simple. I stuck to a diet consisting of 1,800 calories and week after week I shed pounds. At first the weight came off pretty rapidly then it began to …
143 days ago I decided to do something about my weight. Simple tasks like playing with my daughter left me winded and I just didn’t want to have to deal with it anymore. Ultimately, I wanted to look and feel better first but seeing a 71 pound loss on the scale would be a pretty awesome side effect. To achieve my goal I’ve gone the route of diet and exercise. I wanted no part of fad diets, pills, or crazy …
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