Yesterday I hopped in my car, immediately after a grueling gym session, and began my usual scramble to get things done. I raced home, grabbed a really quick bite to eat, hopped in the shower, whipped up a protein shake for the road, and headed back to the car.
While driving over to my daughter’s soccer practice I thought it would be a good idea to fire up the recorder and put together another episode of the Slimming Down Dad Short.
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Each week I sit down at my trusty laptop and write a newsletter for you. You may have never seen it and odds are good that you probably aren’t even signed up to receive it. Despite that, I write a newsletter every week, just for you.
Just like you, I’m trying to be a healthier individual and live a longer and happier life by shedding unwanted pounds. The Slimming Down Dad Newsletter is a way for me to support you in your journey as well as showcase some articles and episodes that I think will help you along the way.
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