Quality Time In The Woods With My Daughter
This weekend Stowe Archers was holding our monthly Outdoor 3D [...]
6 Exercise Conditioning Circuit
As any father will tell you, especially those with young [...]
Weekly Workout Log: August 8th through August 14th
Ever since making the switch from my own re-intense workout [...]
Weekly Workout Log: August 1st through August 7th
Wendler 5/3/1 While I may only be two weeks into [...]
Learn From Your Setbacks To Built A Stronger You
When a person makes a decision to lose weight there [...]
Weekly Workout Log: July 25th through July 31st
In last week's workout log I talked a little but [...]