Way back in January of 2008 I signed up for a little service called Twitter. The concept seemed strange but I gave it a shot. The more I used Twitter, the more it grew on me. It didn't take long...
Year: 2016
This weekend Stowe Archers was holding our monthly Outdoor 3D Shoot. Things have been kind of crazy at home with the new baby and I wasn't able to make it out and lend a hand with setup. When I came...
As any father will tell you, especially those with young children, time is a precious commodity. Two months ago my wife gave birth to a beautiful baby girl. With a two month old and a six year old, I...
Ever since making the switch from my own re-intense workout routine over to Wendler 5/3/1, these Weekly Workout Logs have come to be a lot less fun to put together. Actually, manually transferring...
Wendler 5/3/1 While I may only be two weeks into the Boring but Big Template of Wendler 5/3/1, I feel like I'm making solid progress. I've been consistently hitting the AMRAP Set Goals and...
When a person makes a decision to lose weight there seems to be a natural progression that takes place. We tend to take the path of least resistance and start with making healthier food choices. We...