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Category: Health

link to Another Jawbone UP Band Bites the Dust

Another Jawbone UP Band Bites the Dust

Last year I made a decision to change my habits and lose some weight. Things got off to a great start and I think the My Fitness Pal app helped a great deal in allowing me to track my intake. One...

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link to Weight Loss Progress: 229 Days and Achilles Tendonitis

Weight Loss Progress: 229 Days and Achilles Tendonitis

A couple of years ago, I was out mowing my lawn on a hot summer day. I was coming down the home stretch and was more focused on getting out of the heat than watching what I was doing. I wound up...

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link to Weight Loss Progress: 192 Days and Falling Apart

Weight Loss Progress: 192 Days and Falling Apart

These last few weeks have been tough. It seems as though every time I'm feeling good and ready to hit the gym hard, another problem pops up. It all started several weeks back when I developed a...

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link to Weight Loss Progress: 165 Days and Insanity Begins

Weight Loss Progress: 165 Days and Insanity Begins

A couple of weeks back I was doing bicep curls, in the gym, with a straight bar on a cable machine. I was doing high weight combined with low reps. At the tail end of my set, I developed a pain in my...

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link to Weight Loss Progress: 160 Days and Resting

Weight Loss Progress: 160 Days and Resting

It has been about ten days since my last Weight Loss Progress Blog Post and, to be honest, not a whole lot has changed. After making adjustments to my Macro Nutrients and Caloric Intake, I saw an...

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link to Weight Loss Progress: 150 Days and Adjusting

Weight Loss Progress: 150 Days and Adjusting

This is a Photo of me at my starting weight Weight loss is a simple process. If you take in fewer calories than you expend, you will ultimately loose weight. It is really that simple, or is it?...

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About Me

My love for motorcycles started in my early twenties, and I often took trips to explore local historical sites. Over the years, the hobby has grown on me, and I've enjoyed leisurely rides along winding country roads. For me, there's nothing quite like exploring Pennsylvania on my motorcycle

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