Wednesday started out like any other day where I work from home. I was out of bed by 4:30am and was down at my laptop trying to play catch-up on a work project. A little while later my daughter woke up and we got her ready for school.
When it was time to go out and wait for the bus, we had a spirited game of “Stick Soccer” until the bus arrived. Once on the bus, I was very tempted to throw on my running shoes and head over to the developement for a run.
Knowing that I was behind on my project for work, I opted to wait until later. When my daughter got back home from school, I asked if she wanted to join me for a little run over my lunch break. She loved the idea but wanted to take her bike instead.
When I went out for a run on Monday it didn’t go so well. I wound up starting out at too fast a pace and was dead tired before breaking the one mile mark. This time I used a little girl on a bike to keep pace. It worked very well but I’m going to be in trouble when the training wheels come off.
I held something like a 13 minute mile and was able to run a pre-determined lap through the developement – without stopping. It was a goal that I set for myself and thought it would take a while to reach. I reached that goal and managed 2.2 miles in 29 minutes.
I suppose I’ll have to re-think my original goal and instead work on running a 5k without stopping. I really want to get back to being able to run a 10k.
Recent Posts
From Group Ride Roasts to Real Life: My YouTube Channel Update
Well, my lovelies (I realize that sounds weird but at this point I need to lean into it), it's time for some real talk about where I've been and what's been happening behind the scenes at Walt in...
Reconnecting with friends, exploring scenic Pennsylvania back roads, and enjoying the simple pleasure of two wheels Getting the Band Back Together Today was a pretty special day in the...