This past week has been seriously hectic. Between working out, work, and family commitments, my days are all beginning to run together. Things were so busy that I wasn’t able to record the Slimming Down Dad Podcast a few days early, like I usually do, and resorted to recording and editing on Thursday night. My apologies if it sounds a little thrown together because, in truth, it kind of was.
This episode revolves around an experience I had recently with my wife. The two of us went out for a run together late last week. I can’t remember a time when we’ve exercised like that before and we both found it tremendously enjoyable. So much so, in fact, that we’ve had a couple more running dates since then.
In a way I’ve kind of become my wife’s coach. I’m doing my best to nurture her desire to get healthy and become more active. I’ve learned a couple of things along the way and thought I would share for any couples that may find themselves in a similar situation.
Sign Up for the Slimming Down Dad Newsletter
Do you enjoy the Slimming Down Dad Podcast and want to keep up with the show between episodes? If so, I’ve got a very simple solution. Simply fill out the form below and click subscribe!
Each week you’ll receive an email with a direct link to the show notes for the latest episode. In addition, you’ll also get a heads up on what I have planned for the following episode.
Listen to Slimming Down Dad
[powerpress]
Recent Posts
Why the DeweyRides Motorcycle Adventure Vlog Is Worth Every Minute of Your Time
If you have ever fallen down a rabbit hole watching motorcycle adventure riding vlogs, you already know how easy it is to lose a couple of hours. That is exactly what happened to me over the past two...
Chester County Covered Bridges: A Spontaneous Motorcycle Day Ride
If you've ever just pointed your bike down a back road with no real plan, you already know the best rides are usually the unplanned ones. That's exactly what happened on this particular Sunday when I...