This week on Slimming Down Dad I have an interview with Keith Queen. Keith and I have been connected via Facebook for several years and I’ve always been impressed by his willingness to help anyone looking for fitness advice or support.
Taking his passion for fitness to the next level, he has opened a garage gym and introduces an amazing social dynamic by inviting others to come out and join him, free of charge. If that wasn’t impressive enough, he shares an amazing backstory.
Keith and I wound up talking for nearly and hour and, quite honestly, I could have easily talked for another hour. He is a very interesting guy and I hope you enjoy this episode as much as I do. I’m looking forward to having Keith on again in the future so if you have any questions, please feel free to ask.
Sign Up for the Slimming Down Dad Newsletter
Do you enjoy the Slimming Down Dad Podcast and want to keep up with the show between episodes? If so, I’ve got a very simple solution. Just fill out the form below and click subscribe!
Each week you’ll receive an email with a direct link to the show notes for the latest episode. In addition, you’ll also get an sneak peek at upcoming content.
Listen to Slimming Down Dad
[powerpress]
Recent Posts
Motorcycle Adjacent Podcast: Episode 14 ā Covered Bridges and Broken Body Panels
Hello and Welcome to The Motorcycle Adjacent Podcast: Episode 14. I have a wide array of topics to cover in this episode, starting with Technical Difficulties with Episode 13 and ending with a broken...
One situation that all motorcycle riders can relate to - regardless of the type of bike you ride, is getting caught at a Traffic Signal that doesn't change. We've all probably wondered Can A...