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Tag: Diet

link to Weight Loss is Bittersweet: I Hardly Recognize Myself

Weight Loss is Bittersweet: I Hardly Recognize Myself

Back in May I made the decision to better my life and begin losing weight. It was an easy choice, anyone can say they want to lose weight, but sticking with it was difficult. Some days I would come...

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link to Fueling My Workout

Fueling My Workout

Just the other day I was sitting at work when my phone made a familiar ding. It was the alert letting me know that I received a new email from my website contact form. I don't get a lot of honest...

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link to Slimming Down Dad Episode 8: An Interview with Jerry Cruz

Slimming Down Dad Episode 8: An Interview with Jerry Cruz

Back in May, when I decided that I would launch the Slimming Down Dad Podcast, I was wracking my mind trying to think of people who I could have come on the show. I'm not connected in the fitness...

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link to Slimming Down Dad Short: Meal Plan Cliff Notes with Tom Adcock

Slimming Down Dad Short: Meal Plan Cliff Notes with Tom Adcock

Two weeks ago I had the opportunity to sit down with Tom Adcock, an old friend of Stogie Review and the man behind Tom's Cigars, to discuss his weight loss journey on the Slimming Down Dad...

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About Me

My love for motorcycles started in my early twenties, and I often took trips to explore local historical sites. Over the years, the hobby has grown on me, and I've enjoyed leisurely rides along winding country roads. For me, there's nothing quite like exploring Pennsylvania on my motorcycle

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