Back in May I made the decision to better my life and begin losing weight. It was an easy choice, anyone can say they want to lose weight, but sticking with it was difficult. Some days I would come...
Tag: Diet
Just the other day I was sitting at work when my phone made a familiar ding. It was the alert letting me know that I received a new email from my website contact form. I don't get a lot of honest...
Back in May, when I decided that I would launch the Slimming Down Dad Podcast, I was wracking my mind trying to think of people who I could have come on the show. I'm not connected in the fitness...
Slimming Down Dad Short: Meal Plan Cliff Notes with Tom Adcock
Two weeks ago I had the opportunity to sit down with Tom Adcock, an old friend of Stogie Review and the man behind Tom's Cigars, to discuss his weight loss journey on the Slimming Down Dad...