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Tag: Slimming Down Dad

link to Slimming Down Dad Episode 14: Podcast Reboot

Slimming Down Dad Episode 14: Podcast Reboot

A little while back I had a run in with personal issues. At the time I thought I could juggle both the podcast and what I had going on in my personal life. I was wrong and Slimming Down Dad was...

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link to Slimming Down Dad Weekly Challenge: 500 Squats

Slimming Down Dad Weekly Challenge: 500 Squats

A few weeks back I was talking to my good friend Jerry Cruz and he told me about a Slim Down Challenge that he signed up for at his local Anytime Fitness. One of the aspects that I found most...

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link to Slimming Down Dad: The November Project

Slimming Down Dad: The November Project

After struggling with a weight loss plateau for about six weeks, I sat down and decided to do something drastic. For the month of October I avoided weigh-ins and began eating more food. On the...

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link to Slimming Down Dad Short: On The Way To Soccer Practice

Slimming Down Dad Short: On The Way To Soccer Practice

Just like last week, the perfect opportunity to record an episode of the Slimming Down Dad Short presented itself as I drove over to my daughter's soccer practice. The episode runs about 13 minutes...

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link to Slimming Down Dad Short: Routine Tweaks

Slimming Down Dad Short: Routine Tweaks

Yesterday I hopped in my car, immediately after a grueling gym session, and began my usual scramble to get things done. I raced home, grabbed a really quick bite to eat, hopped in the shower, whipped...

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link to Slimming Down Dad Short: Updates and Stuff

Slimming Down Dad Short: Updates and Stuff

This week on the Slimming Down Dad Short I decided to do something a little different. I'm always trying to come up with ways to reward those signed up for the Slimming Down Dad Newsletter. Initially...

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About Me

My love for motorcycles started in my early twenties, and I often took trips to explore local historical sites. Over the years, the hobby has grown on me, and I've enjoyed leisurely rides along winding country roads. For me, there's nothing quite like exploring Pennsylvania on my motorcycle

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