This week has been a rollercoaster ride of ups and downs. My Starting Strength Routine has been going great and I have been able to adjust to added weight. On Friday, however, I had a very rough day...
Tag: Slimming Down Dad
Back in May, when I decided that I would launch the Slimming Down Dad Podcast, I was wracking my mind trying to think of people who I could have come on the show. I'm not connected in the fitness...
In this weeks episode of the Slimming Down Dad Short, I do a little thinking out loud and discuss my current exercise routine and ponder why I am feeling so tired. At the end of the episode I ask a...
Slimming Down Dad Episode 7: Smartphone Apps That Helped Me Lose Weight
This week on Slimming Down Dad I thought it would be fun to expand on a recent blog post I wrote entitled 5 App That Helped Me Lose 25 Pounds. In the podcast format I was able to dive deeper into...
Yesterday I was sitting out on my deck, trying to hide from the blazing sun, when the urge struck me to grab my phone and do a quick recording for Slimming Down Dad. With the sounds of traffic in the...
This week on Slimming Down Dad I have an interview with Keith Queen. Keith and I have been connected via Facebook for several years and I've always been impressed by his willingness to help anyone...