Yesterday was the first of three meetings I have scheduled with a personal trainer at my local gym. In this episode of the Slimming Down Dad Short I discuss how that meeting went and what we'll be...
Tag: Starting Strength
About a month ago I found myself cruising around on the internet, looking for something to replace the cutting routine that I found on JEFIT. I felt as though that routine had run it's course and it...
A couple of days ago I was skimming through my news feed on My Fitness Pal when a status update caught my eye. It was from a new friend that has a focus on strength training. The update contained a...
The last few weeks have been an absolute blur. Between my exercise schedule, work, and family activities, I don't know if I'm coming or going. My days are beginning to run together and it looks like...