The last few weeks have been an absolute blur. Between my exercise schedule, work, and family activities, I don’t know if I’m coming or going. My days are beginning to run together and it looks like the madness is going to continue for at least a few more weeks.
Yesterday was so busy that I had to do the unthinkable, I pushed my Starting Strength routine back a day. It isn’t the worst thing I could do but it means working out on Saturday morning. I have a lot going on later in the day and I’m still not sure how I’m going to be in multiple places at once.
In regards to Starting Strength, the Linear Progression is getting heavy. Adding weight each session is adding up fast and it is going to be a serious test to push through a couple more weeks without failure.
Today’s session included 175 pound Squats, 105 pound Presses, and 205 pound Dead Lifts. I don’t foresee any trouble with Saturday’s workout but next week is going to be tough.
When most people think about Motorcycle Group Rides, I believe it conjures up images of large packs of Harley Davidson Motorcycles riding for a cause. While there is no shortage of these types of...
On June 18, 2023, I went for a Father's Day Motorcycle Ride to Lancaster, PA, to see a historic covered bridge. I was stopped at a traffic light at the intersection of PA Rt 422 East and PA Rt 82...