Weekly Workout Log: July 4th through July 10th
At this point in my fitness journey I thought that [...]
7 Tips for a Better Nights Sleep
Imagine yourself standing in a crowded room when the person [...]
Weekly Workout Log: June 27th through July 3rd
In last week's Workout Log I made mention that I [...]
Weekly Workout Log: June 20th through June 26th
It seems like the more I do these weekly workout [...]
Weekly Workout Log: June 13th through June 19th
Last week I sat down and began outlining a blog [...]
Weekly Workout Log: June 6th through June 12th
Two weeks ago I came to the conclusion that it [...]