Several weeks ago I kicked off a series where I planned to discuss each of the five personal training sessions that I purchased from CustomFit Training. This is the fifth entry of that series. If you...
Tag: Personal Training
Several weeks ago I kicked off a series where I planned to discuss each of the five personal training sessions that I purchased from CustomFit Training. This is the fourth entry of that series. If...
Three weeks ago I kicked off a series where I planned to discuss each of the five personal training sessions that I purchased from CustomFit Training. This is the third entry of that series. If you...
Last week I kicked off a series where I planned to discuss each of the five personal training sessions that I purchased from CustomFit Training. This is the second entry of that series. If you missed...
Several weeks ago I published an episode of the Slimming Down Dad Podcast where I spent a little time talking about a friend that was opening his own fitness studio - CustomFit Training. For his...
Last week I had my very first session with a Personal Trainer. It was an eye-opening experience that showed just how effective simple exercises can be when done correctly. This week I met with my...