This week has been a rollercoaster ride of ups and downs. My Starting Strength Routine has been going great and I have been able to adjust to added weight. On Friday, however, I had a very rough day...
Tag: Podcast
Back in May, when I decided that I would launch the Slimming Down Dad Podcast, I was wracking my mind trying to think of people who I could have come on the show. I'm not connected in the fitness...
In this weeks episode of the Slimming Down Dad Short, I do a little thinking out loud and discuss my current exercise routine and ponder why I am feeling so tired. At the end of the episode I ask a...
Slimming Down Dad Short: An Introduction and Starting Strength
A few weeks ago I found myself in an awkward position with the Slimming Down Dad Podcast. Episode 1 had just been released and I was genuinely concerned that it was going to be far too personal for...
At some point in my childhood there was a moment where a switch flipped in my mind. Asking for help from friends and family seemed wrong and I struggled to do all that I could on my own. As I've...
Have you ever wondered which was harder, doing a Video or Audio podcast? Let me tell you, Audio is no picnic. Dead air is awful and you have no idea how many times you use the words "and" and "uh"...