Training for a 5k: Day 3
After the abysmal performance that was Day 2 of my [...]
Weekly Workout Log: August 1st through August 7th
Wendler 5/3/1 While I may only be two weeks into [...]
Learn From Your Setbacks To Built A Stronger You
When a person makes a decision to lose weight there [...]
Weekly Workout Log: July 18th through July 24th
Hey Daddy, I can see where you were exercising. [...]
A Great Birthday Topped with Shoes and Underwear
A few days ago I celebrated my 34th Birthday. Generally [...]
Weekly Workout Log: July 11th through July 17th
Last week my family and I did something we haven't [...]