This past week has been seriously hectic. Between working out, work, and family commitments, my days are all beginning to run together. Things were so busy that I wasn't able to record the Slimming...
Tag: Health
The last few weeks have been an absolute blur. Between my exercise schedule, work, and family activities, I don't know if I'm coming or going. My days are beginning to run together and it looks like...
Several months ago my wife and I were discussing a garden at our new home. We scoped out a handful of locations in the yard but never committed because we didn't want to interfere with space for our...
Slimming Down Dad Short: We’ve got movement on the scale once again
On the morning of July 3rd I woke up to the obnoxious sound of my alarm clock wailing in the darkness. I hadn't slept well that night and the last thing I wanted to do was drag myself out of bed....
Back in High School I remember sitting on the gym floor as the Physical Education Teachers stood in front of us explaining the concept of Life Sports. As the name implies, these are sports or...
Slimming Down Dad Short: An Introduction and Starting Strength
A few weeks ago I found myself in an awkward position with the Slimming Down Dad Podcast. Episode 1 had just been released and I was genuinely concerned that it was going to be far too personal for...