Yesterday was the first Wednesday in my new schedule and the first time in 5 months I drove home from work and passed the gym without stopping in for a workout. Things were kind of crazy, racing...
Tag: Weight Loss Journey
This week marks the first week of my gym schedule shift. To make everything work between my work schedule, my wife's work schedule, and my daughter's school schedule, going forward I'll be missing my...
It has been six days since I've stepped on the scale and I'm beginning to feel a little nervous. I've spent the last several months trying to eat around 1,800 calories. Some days I'd go as high as...
Yesterday started off well enough. I got to sleep in a little and then made myself an egg-white omelette for breakfast. Things began to slip after that, eventually going nuclear by the end of the...
I'm a little late getting this journal entry posted, as I'm writing this on Sunday Night, but the day went pretty well. I woke up early and decided to make the most of the morning and head over to...
Earlier this week I sat down and began looking over some of my weight loss data. I wanted to get a closer look at my macro breakdown and see how it compared to my workout schedule. Has my weight not...