Weekly Workout Log: August 1st through August 7th
Wendler 5/3/1 While I may only be two weeks into [...]
Weekly Workout Log: July 25th through July 31st
In last week's workout log I talked a little but [...]
Kettlebells on the Cheap
A few weeks back my wife, two daughters, and I [...]
Weekly Workout Log: July 18th through July 24th
Hey Daddy, I can see where you were exercising. [...]
A Great Birthday Topped with Shoes and Underwear
A few days ago I celebrated my 34th Birthday. Generally [...]
Weekly Workout Log: July 11th through July 17th
Last week my family and I did something we haven't [...]