This week on the Slimming Down Dad Podcast I had a last minute change of plans. The interview that I hoped to conduct had to be pushed and I decided to replace it with a barrage of topics ranging...
Last week I had my very first session with a Personal Trainer. It was an eye-opening experience that showed just how effective simple exercises can be when done correctly. This week I met with my...
I was listening to a podcast the other day on podcasting (I know, that sounds weird) but the host threw out a pretty interesting statistic. Something like the majority of new podcasts never make it...
On July 31st I sat down for an interview with Lindsay Heller for the Slimming Down Dad Podcast. Lindsay was an amazing guest and during our conversation brought up the idea of participating in a ...
Yesterday was the first of three meetings I have scheduled with a personal trainer at my local gym. In this episode of the Slimming Down Dad Short I discuss how that meeting went and what we'll be...
This past week has been rather stressful. My wonderful wife is getting ready to transition to a full time nursing position and my daughter is getting ready to start Kindergarten. In an effort to...