I didn’t make it to the gym today and it isn’t the end of the world
Last week I was sitting out on my deck, finishing up a cigar, and browsing YouTube. I came across a video by Mike Rashid and CT Fletcher. Mike Rashid was doing an Overtraining Chest Workout while CT...
About this time last week I was telling you all about my brand new garden. It was a lot of work getting the raised beds built, leveled into the ground, filled, and planted, but we're beginning to see...
Have you ever wondered which was harder, doing a Video or Audio podcast? Let me tell you, Audio is no picnic. Dead air is awful and you have no idea how many times you use the words "and" and "uh"...
Yesterday morning I was stuck at the office and bored out of my mind. The internet seemed to be completely dead. Nothing going on with Facebook or Twitter and my RSS Feed contained a handful of...
At this very moment I am sitting out on my deck. I have my laptop in front of me, a cigar burning in the ashtray, and a bottle of water sweating away. The sun is starting to set and the temperature...
Over the past several weeks I've been spending a lot of time listening to podcasts. In my car, during my drive to and from work, while running on the treadmill, while mowing the lawn, and on the rare...
