Wednesday started out like any other day where I work from home. I was out of bed by 4:30am and was down at my laptop trying to play catch-up on a work project. A little while later my daughter woke...
Tag: Running
Monday after work I did something that I haven't done in quite a while. I threw on a pair of gym shorts, laced up my running shoes, and set out for a little run around the neighborhood. My plan was...
Back in August I sat down in front of my computer and connected to Skype to have a conversation with Lindsay Heller for Episode 10 of the Slimming Down Dad Podcast. We had a great time shooting the...
Last week my wife and I stopped in at CustomFit Training for a tour of the new place and to get her signed up for unlimited classes. During sign-up we got some bad news that the opening date had to...
Slimming Down Dad Episode 10: An Interview with Lindsay Heller
I was listening to a podcast the other day on podcasting (I know, that sounds weird) but the host threw out a pretty interesting statistic. Something like the majority of new podcasts never make it...
On July 31st I sat down for an interview with Lindsay Heller for the Slimming Down Dad Podcast. Lindsay was an amazing guest and during our conversation brought up the idea of participating in a ...