Slimming Down Dad Short: Meal Plan Cliff Notes with Tom Adcock
Two weeks ago I had the opportunity to sit down with Tom Adcock, an old friend of Stogie Review and the man behind Tom's Cigars, to discuss his weight loss journey on the Slimming Down Dad...
This past week has been seriously hectic. Between working out, work, and family commitments, my days are all beginning to run together. Things were so busy that I wasn't able to record the Slimming...
Slimming Down Dad Short: We’ve got movement on the scale once again
On the morning of July 3rd I woke up to the obnoxious sound of my alarm clock wailing in the darkness. I hadn't slept well that night and the last thing I wanted to do was drag myself out of bed....
A couple of weeks ago, Episode 2 of Slimming Down Dad was released and I received a question from Paul on the Slimming Down Dad Facebook Page I found myself looking forward to the next podcast and...
Slimming Down Dad Short: An Introduction and Starting Strength
A few weeks ago I found myself in an awkward position with the Slimming Down Dad Podcast. Episode 1 had just been released and I was genuinely concerned that it was going to be far too personal for...
This week on Slimming Down Dad, I sat down with Tom Adcock, via Skype, and talked about weight-loss. Tom and I have known one another for quite some time now, thanks to Stogie Review, but we haven't...
