Yesterday was the first day where I've had a decent nights sleep in a while. The prescribed muscle relaxers really do a number on me and put me down for the count. I only woke up once due to pain in...
Tag: Journal
Well, Monday was the start of a brand new week and presented itself with a brand new set of challenges. To kick off the day I got very little sleep. So little, in fact, that I did something that I...
Over the past week I've been experiencing pain in my back. Each morning I have been waking up with an ache about 4 inches below my shoulders. It only presents itself after I've been lying down for a...
Friday is what I like to think of as Back Day. It is the day which I typically leave work early and have the ability to hang around the gym a little longer than usual. The extra available time means...
Yesterday was the first Wednesday in my new schedule and the first time in 5 months I drove home from work and passed the gym without stopping in for a workout. Things were kind of crazy, racing...
This week marks the first week of my gym schedule shift. To make everything work between my work schedule, my wife's work schedule, and my daughter's school schedule, going forward I'll be missing my...